Dental bonding is a fast and effective way to fix cosmetic dental issues. The procedure is performed using tooth-colored resins that are applied directly to teeth and cured with an ultraviolet light.It takes 30 to 60 minutes to repair a tooth with composite resin. The treatment only requires a single visit to a dentist, and…
4 Daily Tips for Managing Bad Breath
Bad breath, or halitosis, is a condition that no one wants to have. Despite brushing and flossing every day, bad breath happens to everyone at times. Luckily, there are several ways you can improve your halitosis. If simple methods do not work, you should schedule an appointment with your doctor to find out if it is a symptom of an underlying condition.
Bad breath control
Many causes of halitosis are preventable and easily treated. Halitosis is caused by many factors, including poor oral hygiene, a dry mouth and certain foods. People can fend off halitosis by developing good oral health habits and making changes to their diets. Here are four daily tips for managing bad breath.
Brushing teeth properly is an effective way of fighting against bad breath. Brushing teeth twice a day will help whisk away odors. It is important to cover all the areas in the mouth. This involves brushing all surfaces of the teeth, including the inside portion of the teeth near the tongue and palate and the gumline. To eliminate bad breath, a person should brush the entire tongue surface where bacteria tend to linger after brushing the teeth and gumline. The tongue gets a great deal of bacteria buildup, which can contribute to bad breath.
Flossing is an important component of good oral health. Flossing removes the bacteria and plaque buildup from between the teeth that toothbrushes usually cannot get rid of. This should be done at least once a day. Flossing also rids the mouth of debris and food particles. If these are left between teeth, they will rot, which smells foul.
One problem that can cause halitosis or make it worse is having a dry mouth. It occurs when there is not enough saliva in the mouth. Saliva lubricates and cleanses the mouth and helps flush out the bad bacteria. Dry mouth causes bad breath because food particles remain trapped in the mouth, and they eventually rot and cause an unpleasant smell when someone exhales.
Drinking plenty of water is recommended. A person should carry a water bottle and take sips frequently. It is advisable to avoid acidic beverages such as soda, orange juice and any drink that contains phosphoric or citric acid. Dry mouth and acid together is a breeding ground for dental cavities.
Chewing sugar-free gum and sucking sugarless candies can stimulate saliva production. Using sugar-free products is recommended because sugar can help feed bacteria, which will make bad breath worse once the gum is gone. Sugar in gum may also cause tooth decay. Artificial saliva prescribed by a dentist can help moisten the mouth and reduce the risk of bad breath.
People can benefit from choosing foods carefully. Certain foods are naturally harsh on the breath. Pungent seasonings such as vinegar and garlic can linger after meals, so these foods should be eaten sparingly. Avoiding sticky, sugary foods that linger on the teeth for a long time is also recommended.
You do not have to suffer from halitosis any longer. By brushing and flossing daily, maintaining adequate saliva in the mouth and choosing food carefully, you can keep your breath fresh. Regularly visiting your general dentistry is also recommended. These tips will assist you in managing and eliminating your experience with halitosis.
Check out what others are saying about our dental services on Yelp: Bad Breath in Long Beach, NY.
Wondering whether root canal therapy is in your near future? The only way to know is to make an appointment with a general dentist for a full oral evaluation. While most dental patients know they have a problem tooth, not all tooth infections cause pain.A tooth infection occurs when bacteria are able to get inside…
Sometimes a tooth extraction is necessary. This procedure is not an easy thing to do, but it is often crucial for maintaining oral health, especially when leaving the affected tooth could cause other, usually much more severe health concerns. Some of the reasons for tooth extraction can be avoided with preventive care like dental checkups…
A dental cleaning is an essential part of maintaining good oral health because it removes buildups of plaque and tartar. Additionally, they keep the teeth and gums appearing healthy and strong. Routine dental cleanings are typically done in a general dentistry setting because general dentists are the main point of contact for ensuring good dental…